33 Ways to Keep Your Virginity till Marriage by Niphmy Isiwa

16 09 2018

In a world filled with sexual imagery and boyfriends demanding sex, so many girls are wondering how they can possibly keep their virginity until marriage. Here are some rules that help you keep your virginity and still enjoy a loving relationship with your boyfriend:

1. Turn the lights on. Getting caught up in the moment is way easier to do in the dark. Darkness hides things, but if you keep everything in the light, you’ll be able to see more clearly both in your head and in your heart.

2. Get out. It’s easy to let your hangout default become something that involves snuggling while glaring at a screen. Too much of that, and you’ll get super comfortable and then super bored. Being bored and comfortable can lead to trouble. Get out and get active. Volunteer for a worthy cause, be adventurous in the great outdoors, pick up a new hobby, play a sport, learn a new skill—whatever it is, your time discovering new things together will help you discover new things about each other. And while you’re at it, invite another couple, or your entire posse, to join you.

3. Put yourself in interruptible situations. While this isn’t always possible, do your best to allow yourself to be interrupted. Something as simple as cracking the door to your dorm room ensures that you won’t let things go.

4. Be accountable. If you’ve struggled with sexual purity in the past, find yourself an accountability partner who will ask you how things are going. It will motivate you to know that you can give a good report when prompted.

5. Spare the details. Having the “how far have you gone” conversation is mainly about idle curiosity and can stir up unnecessary images and desires. You don’t owe your boyfriend or girlfriend a detailed account of your sexual history. There may come a time when general information that will affect your relationship needs to be shared, but again, spare the details.

6. Give yourself a curfew. The later it gets the longer you have to let things go too far. Set a definitive time to say goodnight and go your separate ways. Grandma is right: “Nothing good ever happens after 2 AM.” Or is it midnight? I guess it depends on who your grandma is. Either way, figure out what is reasonable for you and stick to it.

7. Be committed. Know who you are. Know why keeping your virginity till marriage matters. Then make a commitment–to God, to yourself, and to each other–that you will strive to keep virginity till marriage. If you’re halfhearted, your resolve won’t last long. And if you’re not on the same page, it’ll be very, very difficult. But if you’re both serious about being holy and keeping your relationship pure, you have a real shot.

8. Pray for each other. The purpose of dating is to discern marriage; the purpose of marriage is to get each other to heaven. If you’re not praying avidly for your partner’s sanctification, what are you doing? Pray to keep your virginity, of course, but pray for your partner even more. It’s easier, I think, to be willing to compromise your own salvation in the heat of the moment than to endanger the soul of someone you love and for whom you pray daily. Making little sacrifices and offering them for your partner’s virginity will keep this at the forefront of your mind and probably bring that desire to mind when other desires threaten to push it aside.

9. Set boundaries. “We’re not going to have sex” is a great start, but there’s more to keeping your virginity till marriage than just avoiding intercourse before marriage. Sit down early in the relationship and discuss what you think is appropriate in different stages of your relationship. It strikes me as fairly obvious that touching things you don’t have (pause to make sure everyone’s grasping my euphemism) is reserved for marriage. But maybe you’re like me and you think “Don’t do anything you wouldn’t do with your grandma looking on” is a good rule of thumb. Or maybe you don’t want to kiss before you’re engaged. Maybe you want to talk about how many feet should be on the floor when you’re cuddling. Try not to be too legalistic, but do be aware that there’s more to keeping your virginity until marriage than sex. If you’re not comfortable having this conversation with your partner, you might want to reconsider either this relationship or your readiness to be in a relationship. It might be awkward but it’s important enough to endure

10. Dress chastely. Your bodies are lovely, and there’s nothing dirty or wrong about them. But they were made to be given only to the body—and the eyes—of your husband. Even if you’re not willing to dress chastely for the myriad men in your life who are trying desperately to see you as a person and not an object, do it for the one man you love. If you’re dressed like you’re wearing clothes, not underwear, then he’ll have less trouble

11. Don’t watch pornography! The solution to temptation is not to indulge that temptation in another venue. Using pornography and masturbating don’t release sexual tension; they distort it and cause it to grow. Pornography is also as addictive as crack and has serious consequences for more than just your love life. Here are some tips on leaving pornography behind. Do it now.

12. Repent. You’re going to fall. Don’t give up! Get up, get to confession, and redouble your effort. Reconsider your relationship and the rules you’ve set for yourself. Talk to a trusted friend. Cry and pout and punch a wall but do NOT give up. It’s a hard road, but remember that you follow a God who fell three times under the cross. He knew you would fall. He forgives you. He wants you to try again.

13. In the same spirit, avoid activities—whether together, alone, or with other friends—that will fill your mind with carnal themes and heighten your sexual arousal. Resist the devil (James 4:6-8) as he tempts you to sext, talk dirty or posture your body in suggestive ways, surf or rent even “soft” porn, wear revealing clothing, and participate fully in a rowdy, worldly party like a bachelor or bachelorette party (e.g., where strippers or unrestrained drugs or alcohol will be present).

14. Don’t be fixated on physical intimacy. Learning hobbies, skills, new challenges, gifts, talents, ministry and personal goals, conflict resolution, and communication skills are all necessary facets for developing a solid and interesting friendship on the spiritual foundation of Christ.

15. Go to church regularly. Participate in ministry together. Serving together in a shared ministry will increase your awareness of the world around you and dilute your focus on each other.

16. Do more group activities than alone-together activities, especially if physical intimacy is becoming a distraction. Hang out in public places, hang out with family and friends, and don’t spend too much time in the dark or alone in your vehicles or residences.

17. You may have to let go. A “relationship fast” helps reset your relationship on an operating system of purity if you have become physically involved. This would involve breaking off all communications for an agreed amount of time to seek the Lord and His direction and strength as well as consult others to restart the relationship on a clean note.

18. Encourage him to be the kind of man that you want him to be. Positive reinforcement goes a long way, but don’t do it in a condescending way, like he’s a well-meaning child. “I love going to adoration with you,’ with an affectionate hand squeeze (or, if appropriate, a cheek kiss), is more likely to produce the desired results than a two-hour heated debate. Good men love to do things for the women that they care about, and knowing how much you appreciate these gestures will make him want to do them even more.

19. Invite one another to pray. The easiest way to pray more is… to pray more. It’s great when he takes the lead on this, but it’s just fine for you to do so, too. If he’s smart, he’ll get the clue. Pray at the start and end of dates. If you’re on the phone in the evenings, pray together before you go to bed. Frame your relationship in prayer until it’s the most natural thing to do in the world.

20. Develop non-physical ways of showing affection, love (if appropriate), and contrition. Guard against the temptation to say “I’m sorry” or “I love you” physically.

21. Location! Avoid anything that’s a near occasion of sin. Avoid any situation that could quickly take a turn. One of the best ways to do this is to remain within eyesight and earshot of others at all times.

22. Don’t be afraid to leave a situation if that’s what virtue demands. Sometimes, girls (especially, but also guys) won’t want to end the night early because they’re afraid of being rude, even when they recognize that sticking around longer will only lead to trouble.

23. The purpose of dating is to find the person you wish to marry—the one who will become the father or mother of your children. Keep that always in mind and terminate the relationship if and as soon as you realize this is not the person.

24. Never allow yourself to be alone in a closed room or parked car with your date.

25. Always plan to be active on a date. Have activities lined up (backup plans too) so you don’t find yourself in a position or situation of idleness. The offense is a good defense. Think of activities that will provide opportunities for growth in knowledge of God, each other, and oneself. Make a regular practice of worshipping and praying together.

26. Dress appropriately for the occasion, but always modestly.

27. Regardless of who “pays” for the date, no one “owes” anybody anything.

28. Any actions that cause sexual arousal (need I define them?) are to be avoided, including forms of dancing that are designed to cause it. Help each other to say no.

29. A peck, a quick kiss (mouths closed), a brief hug, or holding hands are permissible; they are non-sexual expressions of affection.

30. Don’t kid yourself. You are no different from anyone else. Don’t count on your self-control. You are weak! You just can’t go “so far.”

31. Your soul is at stake, as is perhaps a happy marriage and a possible vocation.

32. The road to keeping one’s virginity till marriage is paved with prayer, the Eucharist, and the reading of the New Testament. If you fail, have recourse to the sacrament of penance as soon as possible and begin again.

33. Follow these rules and make sure your date or companion does too, and the search for a spouse and courtship can be a joy. Otherwise, you may become accomplices in deadly sin and guilty of objectifying another person for sexual pleasure. Keep these rules and you will be able to look your children right in the eyes when you have to guide them on their





15 Ways to Find and Marry Mr.Right by Carolin Hart

5 02 2016

 

how to find marry Mr Right

I have dated many guys, and I can tell you it was hard for me to know which one was right for me until I met my boyfriend, Mark. In a short time, we couldn’t see ourselves living without each other. Here are 15 ways I knew that he was the right man for me to marry.

  1. He is emotionally available. He is not afraid to tell me how he felt, when he is hurting he even cries in front of me. Best of all he is ready to begin again, to start a new life with me. If he could not do those things, I believe our relationship would have been doomed.
  1. What was important to me was important to him. The things I hold dearest to my heart were the things close to his heart too. I wanted to children, he loved children. I loved God and loved going to church, he was willing to come. We shared common core beliefs and values. Connecting on an emotional and spiritual level can be just as powerful as a physical connection.
  1. We got along with each other’s friends and family. Though, I don’t love all his friends and family and he doesn’t love all of mine but, I am able to all get along with them. There are no deep-seated issues between me and his friends or him with my friends. It is always a bad sign if his friends are terrible, untrustworthy people. Your friends are a reflection of who you are.
  1. He supports me emotionally. No matter how stupid my ideas are, your guy should support you. Even if your dream is to climb Mount Everest, he should provide you with emotional support, just like any good friend of yours would. If he can’t, he’s out.
  2. I feel like I can be my true self around him. You cannot marry someone unless you can be yourself — your best, and your worst. If you’re afraid to let him see your flaws, he’s not the guy for you to marry. Sure, in an early relationship, there’s some hesitation, but there should never be actual fear. If there is, it isn’t right.
  3. He never keeps score. He’s not stingy with money; when I ask him for money he gives me more than I ask and never wants it back. If your guy when you ask him to borrow you a penny, he will bring up that penny every time you speak, text, or see him after, until it’s paid, or until one of you dies. Or maybe he keeps score emotionally, tallying up every little squabble you’ve had and who was right and who was wrong. This is the wrong person marry. This is a person who is so petty that being with them turns into a chore. Don’t make someone your chore. You have actual chores. I’ve seen the kitchen, you should get on that.
  4. He is not negative about everything. I’m a bit of a sarcastic person sometimes, but even I see the wisdom in finding positivity in the world. There is nothing worse than being with someone who is negative all the time about everything. From traffic to your future together, if every damn thing makes him groan and roll his eyes and go off on a tangent about how everything sucks and there’s no point, you are better off alone.
  5. He makes me laugh, and also laughs with me, and never at me. If you you’re your boyfriend a joke and he never laugh, then he despises you, he is vicious. Someone who does not laugh with you or find fun in anything you say or do cannot really love you.
  6. We brought out the best in each other, not the worst. We encourage each other to grow personally, professionally and emotionally, recognizing that change is positive and healthy.
  7. We trust each other and can count on one another to do the right thing. There’s no jealousy or second-guessing in our relationship.
  8. He respects my person and I respect him. He sometimes kissed me on the lips for a few seconds only, an affection I appreciated, but which did not stimulate  our sex desire. We never did the “French kiss” (a kiss with the tongue) or prolonged kissing on the lips along with pressing the other against you that some of my friends did with their boyfriends. These led them to have sex outside of marriage leading to selfishness and a focus on self-satisfaction. When sex is involved, break-up and the resulting pain is more intense. When you have not been sexually intimate and decide to break up, the separation is less devastating.
  9. Because of his maturity, we did not date for too long. We saw each other for several days at a time at least a couple of times per month, for 3 months when we suddenly discovered our relationship was something exclusive.
  10. He was ready to make the commitment moves. I stopped seeing other guys, and he stopped going out with other girls. And soon, we were so close that we really could not see living our lives without the other. Three month later, we engaged and married. We have been happily married now for 8 years now with seven lovely children.
  11. Be wary of men who just keep dating and dating. They are tricksters and just wasting your time by making you invest your energies in a relationship that goes no where. I am not saying you should be obsessed with marriage, but you should not be just “dating” after six months. That’s too long to not be committed to a serious phase of your relationship and moving toward engagement and marriage.
  12. Lastly, always remember that the key in succeeding in marriage is not just finding the right person; it’s learning to love the person you found. No matter how right, Mr. Right is, you need to work at loving. Sustaining love is not a passive or spontaneous experience. Love NEVER just happens!. There is no such thing as “finding a lasting love.” You have to “make” it day in and day out. That’s why we have the expression – “labor of love.” Through little things, it takes time, effort, and energy. And most importantly, it takes wisdom. You have to know what to do to make your marriage work.

 

 

 

 

 

 





10 Benefits of Remaining a Virgin till Marriage by Nancy Hanna

31 01 2016
wedding romance

With so many sex movies and sexual images all around, girls are under pressure from their boyfriends to have sex. They can no longer wait until marriage. Are you pressed to have sex before you marry?  Here are 10 benefits of waiting until you marry to have sex:

1. Sex is a powerful force

It can destroy you if it is not used properly. Like atomic power, sex is the most powerful creative force given to man. When atomic power is used correctly, it can create boundless energy; when it is used in the wrong way, it destroys life. Sex is the same kind of powerful force. Sex is a gift from God to give us the greatest pleasure, to help in creating a deep companionship with one’s spouse, and for the procreation of the next generation. But if you play with this powerful force outside the bounds of marriage, it destroys you and those close to you.

2. Sexual activity arrests psychological, social, and academic development.

Studies show that when young people engage in premarital sex, their academic performance declines and their social relationships with family and friends deteriorate. This is because adolescents are too immature to deal with the explosive sex drive, which tends to dominate their lives.

3. Feeling of guilt

The majority of women cannot enjoy sex outside of the bonds of marriage. The development of a fulfilling sexual life needs the security and peace of the marriage bond. Premarital sex usually takes place by sneaking around in hidden places, dealing with the fear of being caught, the fear of pregnancy, and feelings of guilt. All these (worrisome) factors undermine pleasure in premarital sex, most especially for women.

4. Precious gift

Virginity is to be given to the most important person in your life—the person you committed yourself to stay with forever in marriage. Your virginity is the most precious thing you have to give to your spouse. Once you lose it, nothing in the world can bring it back. Don’t lose something so precious in a thoughtless way.

5. High risk of contracting a disease

Those who engage in premarital sex run a high risk of contracting one of the many venereal diseases rampant today, as well as losing their fertility. Not just AIDS, but other common disfiguring diseases like herpes have no cure.

6. Some venereal diseases have no symptoms and no cure.

So don’t bank on seeing tale-tale signs that might warn you. Many couples discover many years later that they are infertile because of these diseases. Infertility experts estimate that 80% of today’s infertility is due to venereal diseases contracted before marriage.

7. Waiting gives a 100% guarantee

The best and only method that guarantees 100% against AIDS and other sexually transmitted diseases is to wait for marriage to have sex and maintain fidelity in your marriage.

8. Premarital sex breaks the 10 Commandments given by God.

The 10 Commandments are given to man by God to make him happy. They are not outdated, and they are not restrictive. If we follow these laws, we can create happy and prosperous lives. If we don’t follow them, we will pay a heavy price in divorce, disease, abortions, illegitimate children, and loneliness. Modern men make a big mistake when they think that they can break these eternal laws and not suffer consequences.

9. Premarital sex runs the risk of conceiving illegitimate children.

Numerous scientific studies show that the children of single mothers suffer psychologically and are less successful socially and academically than children from intact families. Above all, children need both their father and their mother. It is wrong to risk having children who will never have their father’s love, protection, and care.

10. If you date and you don’t have sex, you can forget about that relationship when you stop dating.

But if you have sex with those you date and then break up, the nature of sexual involvement creates strong, often unpleasant, memories for your whole life. Every relationship you break up where you had intimate relations is like a mini-divorce. The psychological difficulties of these mini-divorces damage your character. Later, when you are married and go to bed with your beloved spouse, these unpleasant memories will accompany you.

True love waits. If a boy or girl truly loves you, they will want the best for you. They will not want you to suffer from fear of disease, unwanted pregnancy, or the psychological difficulties of premarital sex. They will want to experience love with you only in the very best place of all—the love nest of marriage.





Still a Virgin? 29yrs old Beauty gives her reasons

17 01 2016

Mandy pics

Twenty-nine-year-old Mandy Dobbelmann is a Minnesota native who lives in Los Angeles, CA. Mandy is a singer/songwriter, music teacher, blogger, and justice-fighter who is passionate about the issues of sex trafficking, prostitution, and abortion.
I stumbled upon an article Mandy wrote,”Keeping Sex Complicated,” for her blog,”Forte e Bello.” The title of her blog post made me curious, and since it was floating around my Facebook feed, I decided to read it. I’m thankful I did.

The Italian “Forte e Bello” means “strong and beautiful.” After reading through Mandy’s blog, I’d say that description fits her perfectly.

Mandy has a striking physical beauty paired with a loving heart that exudes vibrant joy, hope, and faith. In her article, Mandy tells her readers what it’s like to live in a city where sex appeal is everything and sexual addiction prevails, and where your sexual history is directly correlated with your identity.

Mandy writes:

I live in a city that is the porn capital of the world and that teaches the rest of culture through the influence of Hollywood and the media that sex is easy, uncomplicated and nothing more than a human appetite. Since I’ve moved to LA, the most common reaction I get from friends and coworkers when they find out I’m a virgin is a blank stare followed by an abrupt, ‘Why?’ I realize most people assume there must be something wrong with anyone who is still a virgin past the age of twenty. It’s the type of thing they’ll interview you on Oprah for (The Thirty Year Old Virgin) or make a comedy about (The Forty Year Old Virgin). It’s the type of thing people hide in shame over and vehemently deny in the face of peer pressure.
Mandy’s right in her assessment of the times. Being a virgin past adolescence in 2014 is not an easy thing. College campuses offer the morning-after pill in vending machines, sexually provocative dances like “twerking” are all the rage, and people dare to sell their virginity for cash.

In the midst of all of this, Mandy is unashamed to share her views on sex. Mandy wants others to know she’s a virgin not because she’s sheltered or mentally askew. Rather, she believes that sex is valuable. Her Christian faith teaches her she’s made in the image of God, and she refuses to become one with a man who hasn’t made a life commitment to her. In her own words, she says, “I’m a virgin because I am a passionate proponent of keeping the sanctity, beauty and value in sex”.

Mandy makes it clear that her virgin status in no way makes her more valuable than the person who has had many partners. She isn’t saying that those who engage in sex outside marriage don’t value themselves. Mandy is declaring that the reason she chooses to wait is that she views sex as a beautiful, powerful, and binding act. Mandy sees sex as complicated, not just a casual act.

She writes:

Our culture tries to un-complicate sex by advocating to, “do it often and with multiple partners.” We try to un-complicate sex by dumbing it down to a mere appetite. Even if it were a mere appetite then a good majority of our culture could be classified as sexually obese. Let’s face it. Sex is complicated. It is the driving force of many people’s lives. And they will loose all human reason to indulge in it for a fleeting second. Sex is powerful. It has the power to bind together or tear apart. It has the power to heal or destroy. It has the power to build up or tear down. It has the power to give or to take. It has the power to mar or to make beautiful.
I admire Mandy’s stand. As a 32-year-old virgin who’s happily getting married this summer, I know how challenging it can be to save sex for marriage. As a woman who works at a pregnancy resource center, I also see the damaging effects of sex outside marriage. Sex is meant to be a holistic experience that touches our minds, bodies, souls, and emotions. It’s more than just a pleasure; it’s a pleasure that comes with great responsibility.

A 2010 study called “RELATE” interviewed 2,035 married participants who waited until marriage to have sex. The study found that people who delayed sex till marriage

rated sexual quality 15% higher than people who had premarital sex
rated relationship stability as 22% higher
rated satisfaction with their relationships 20% higher
Not to mention that abstinence is the only 100% effective way to avoid STDs and pregnancy. Delaying sex ’til marriage is a healthy, responsible, and affirming life choice. I support Mandy in her decision and applaud others who are following the same example.

LifeNews Note: Christinia Martin writes for Live Action News. Martin has been a pro-life voice for eight years. Her work began after her mother confessed she paid a doctor to abort her, but walked out before he could. Knowing she was saved from death, she wanted to fight for others.





16 Lessons I learnt After Losing My Virginity at 16 By Anna Kemarch

15 09 2013
16-lesson-i-leant-after

“I am sixteen and have already lost my virginity. I truly regret that my first time was with a guy that I didn’t care that much about. Since that first night, he expects sex on every date. When I don’t feel like it, we end up in an argument. I don’t think this guy is in love with me, and I know deep down that I am not in love with him either. This makes me feel cheap. I realize now that this is a very big step in a girl’s life. After you have done it, things are never the same. It changes everything.” Since then I have been involved with other guys and I have learnt a few lessons. Here are some:

1. Many teenage girls sleep with guys because they are trying to find love, to find self-worth. But the catch is that the more guys they sleep with, the less self-worth they had.

2. Many girls think that if they really care about guys, sex will bring them closer together. Indeed, sex creates a bond. However, 80 percent of the time, the physical intimacy of the first sexual relationship won’t last more than six months.

3. Couples who want what is best for their relationship or future marriage will have the patience to wait.

4. Most of the time, when a girl gives away her virginity, she assumes the relationship will last forever. But a study of more than 10,000 women shows that when a girl loses her virginity at that age at 14, she’ll probably have about thirteen more lifetime sexual partners.

5. Teen sex frequently causes tension within families because of the dishonesty that usually accompanies the hidden intimacies. Relationships with friends are often strained, and when things turn sour, the gossip and social problems often become unbearable.

6. Everyone talks about how hard it is to say no to sex, but no one tells you how hard it is when you say yes.

7. It is dangerous for a teenage girl to be sexually active. Because a teenage girl’s reproductive system is still immature, she is very susceptible to sexually transmitted diseases

8. In fact, early sexual activity is the number one risk factor for cervical cancer, and the second is multiple sexual partners. A girl’s body, like her heart, is not designed to handle multiple sexual partners.

9. While a girl might plan on sleeping with only one guy, she could be exposing herself to the STDs of hundreds of people through a single act of intercourse. Here’s how: Scientists studied the sexual activity of a public high school of about one thousand students. About half (573) of the students had been sexually active, and most of them had only been with one partner. However, when the scientists tracked the web of sexual activity among the students, it was discovered that more than half of the sexually active teens—without knowing it—were linked together in a network of 288 partners within the school! So if a girl slept with a guy from this school, theoretically she could be in bed with one-fourth of the entire student body.

10. The emotional side effects of premarital sex are also damaging to a young woman. One of the most common consequences of teenage sexual activity is depression. Sexually active girls are more than three times as likely to be depressed as abstinent girls. In fact, the condition has become so predictable that the American Journal of Preventive Medicine recommends to doctors: “[Girls who are engaging in] sexual intercourse should be screened for depression and provided with anticipatory guidance about the mental health risks of these behaviors.”Even if a girl experiments with sex once, research shows an increased risk of depression. Also, consider the fact that the rate of suicide attempts for sexually active girls (aged twelve to sixteen) is six times higher than the rate for virgins. Tragically, these girls do not realize the purity, hope, and forgiveness that they can find in Christ.

11. Unfortunately, many young women search for meaning only in relationships with guys, instead of with God. It is not uncommon for a girl to have sex to make a guy like her more or to encourage him to stay with her. She may compromise her standards because she is afraid of never being loved. Once he leaves her, though, an emotional divorce takes place. A person’s heart is not made to be that close to a person and then separated.

12. Since teenage sexual relationships rarely last, the girl’s sense of self-worth is often damaged. She may conclude that if she looked better, he would have stayed longer. This mentality can lead to harmful practices, such as eating disorders. Or the disappointment she feels may drive her into a state of self-hatred. Some young women even begin to hurt their own bodies in an attempt to numb the emotional pain. Such practices never solve the problems, though. If she wants to be loved, she needs to begin by loving herself.

13. In her heart, a girl who has been used knows it. However, she may immediately jump into another sexual relationship to escape the hurt. If she tries to boost her self-esteem by giving guys what they want, then her self-worth often ends up depending upon those kinds of relationships. Her development as a woman is stunted because without chastity she does not know how to express affection, appreciation, or attraction for a guy without implying something sexual. She may even conclude that a guy does not love her unless he makes sexual advances toward her. She knows that sex exists without intimacy, but she may forget that intimacy can exist without sex. A girl on this track usually feels accepted initially, but that acceptance lasts only as long as the physical pleasure.

14. Such a lifestyle will also take its toll on her ability to bond. Here’s why: Sharing the gift of sex is like putting a piece of tape on another person’s arm. The first bond is strong, and it hurts to remove it. Shift the tape to another person’s arm, and the bond will still work, but it will be easier to remove. Each time this is done, part of each person remains with the tape. Soon it is easy to remove because the residue from the various arms interferes with the tape’s ability to stick.

15. The same is true in relationships because neurologists have discovered that previous sexual experiences can interfere with one’s ability to bond with future partners. This does not mean that if a person is not a virgin on the wedding night, he or she will be unable to bond with a spouse. It simply means that when we follow God’s plan, we have the most abundant life possible. But when we turn from his designs and break his commandments, often we are the ones who feel broken afterward.

16. Spiritual sin cuts us off from God, and this is the most serious consequence of premarital sex. After going too far, many of us know all too well the cloud of guilt that weighs on our hearts. The solution is not to kill our conscience but to follow it to freedom. It is calling us, not condemning us. Provided we repent, God will be there to welcome us home and let us start over (see John 8 and Luke 15).

What this all means is that our bodies, our hearts, our relationships, and our souls are not made for premarital sex. We are made for enduring love

Article adapted from Chastity.com